Jean Michel Vivier 3000m row
3,000m
Meters
18:22.4
Time
3:03.7
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 101 |
May 11, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.4 | 3,000m | 3:03.7 | 56 | 494 | 19 |
| 3:47.6 | 600m | 3:09.6 | 51 | 476 | 20 |
| 3:49.2 | 1,200m | 3:11.0 | 50 | 472 | 19 |
| 3:38.6 | 1,800m | 3:02.1 | 58 | 499 | 19 |
| 3:38.4 | 2,400m | 3:02.0 | 58 | 499 | 19 |
| 3:28.6 | 3,000m | 2:53.8 | 67 | 529 | 19 |
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Workout Graph
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