Jean Michel Vivier 4000m row
4,000m
Meters
25:09.4
Time
3:08.6
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 435 |
| Drag Factor | 125 |
May 19, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.4 | 4,000m | 3:08.6 | 52 | 479 | 17 |
| 5:13.0 | 800m | 3:15.6 | 47 | 460 | 18 |
| 5:11.4 | 1,600m | 3:14.6 | 47 | 463 | 17 |
| 5:05.2 | 2,400m | 3:10.7 | 50 | 473 | 17 |
| 4:59.9 | 3,200m | 3:07.4 | 53 | 482 | 17 |
| 4:39.9 | 4,000m | 2:54.9 | 65 | 524 | 18 |
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Workout Graph
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