Jean Michel Vivier 3000m row
3,000m
Meters
19:30.5
Time
3:15.0
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 125 |
May 31, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.5 | 3,000m | 3:15.0 | 47 | 462 | 18 |
| 4:01.2 | 600m | 3:21.0 | 43 | 448 | 19 |
| 3:57.8 | 1,200m | 3:18.1 | 45 | 454 | 18 |
| 3:55.7 | 1,800m | 3:16.4 | 46 | 458 | 18 |
| 3:53.6 | 2,400m | 3:14.6 | 47 | 463 | 18 |
| 3:42.2 | 3,000m | 3:05.1 | 55 | 489 | 18 |
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Workout Graph
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