Jean Michel Vivier 4000m row

4,000m

Meters

24:11.4

Time

3:01.4

Pace

201

Calories

Average Watts59
Calories Per Hour501
Stroke Rate19
Stroke Count452
Drag Factor125

June 08, 2021 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:11.4 4,000m 3:01.4 59 501 19
4:58.6 800m 3:06.6 54 485 20
5:02.5 1,600m 3:09.0 52 478 18
4:52.9 2,400m 3:03.0 57 496 18
4:46.1 3,200m 2:58.8 61 510 18
4:31.4 4,000m 2:49.6 72 546 19

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Workout Graph

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