Jean Michel Vivier 3500m row
3,500m
Meters
21:16.8
Time
3:02.4
Pace
176
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 125 |
July 12, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.8 | 3,500m | 3:02.4 | 58 | 498 | 17 |
| 4:50.9 | 700m | 3:27.7 | 39 | 434 | 16 |
| 4:18.3 | 1,400m | 3:04.5 | 56 | 491 | 17 |
| 4:07.8 | 2,100m | 2:57.0 | 63 | 517 | 17 |
| 4:06.9 | 2,800m | 2:56.3 | 64 | 519 | 17 |
| 3:53.0 | 3,500m | 2:46.4 | 76 | 561 | 17 |
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Workout Graph
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