Jean Michel Vivier 3500m row
3,500
Meters
21:16.8
Time
3:02.4
Pace
176
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 125 |
July 12, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.8 | 3,500 | 3:02.4 | 58 | 496 | 176 | 17 |
| 4:50.9 | 700 | 3:27.7 | 39 | 433 | 35 | 16 |
| 4:18.3 | 1,400 | 3:04.5 | 56 | 487 | 35 | 17 |
| 4:07.8 | 2,100 | 2:57.0 | 63 | 508 | 35 | 17 |
| 4:06.9 | 2,800 | 2:56.3 | 64 | 510 | 35 | 17 |
| 3:53.0 | 3,500 | 2:46.4 | 76 | 556 | 36 | 17 |
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Workout Graph
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