Jean Michel Vivier 3500m row
3,500
Meters
20:31.7
Time
2:55.9
Pace
176
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 119 |
August 28, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.7 | 3,500 | 2:55.9 | 64 | 514 | 176 | 15 |
| 4:17.5 | 700 | 3:03.9 | 56 | 489 | 35 | 15 |
| 4:10.3 | 1,400 | 2:58.7 | 61 | 503 | 35 | 14 |
| 4:06.0 | 2,100 | 2:55.7 | 65 | 512 | 35 | 15 |
| 4:05.0 | 2,800 | 2:55.0 | 65 | 514 | 35 | 15 |
| 3:52.9 | 3,500 | 2:46.3 | 76 | 556 | 36 | 16 |
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Workout Graph
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