Jean Michel Vivier 3500m row
3,500m
Meters
19:55.5
Time
2:50.7
Pace
177
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 301 |
| Drag Factor | 118 |
September 02, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 3,500m | 2:50.7 | 70 | 541 | 15 |
| 4:04.3 | 700m | 2:54.5 | 66 | 526 | 15 |
| 4:02.5 | 1,400m | 2:53.2 | 67 | 531 | 15 |
| 3:59.0 | 2,100m | 2:50.7 | 70 | 542 | 15 |
| 3:58.2 | 2,800m | 2:50.1 | 71 | 544 | 15 |
| 3:51.5 | 3,500m | 2:45.3 | 77 | 566 | 16 |
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Workout Graph
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