Jean Michel Vivier 3500m row
3,500m
Meters
22:10.1
Time
3:10.0
Pace
175
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 330 |
| Drag Factor | 100 |
September 28, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 3,500m | 3:10.0 | 51 | 475 | 15 |
| 4:32.6 | 700m | 3:14.7 | 47 | 463 | 15 |
| 4:31.9 | 1,400m | 3:14.2 | 48 | 464 | 15 |
| 4:28.7 | 2,100m | 3:11.9 | 50 | 470 | 15 |
| 4:23.2 | 2,800m | 3:08.0 | 53 | 481 | 15 |
| 4:13.5 | 3,500m | 3:01.0 | 59 | 502 | 15 |
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Workout Graph
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