Jean Michel Vivier 30:00 row
4,532m
Meters
30:00.0
Time
3:18.5
Pace
224
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 437 |
| Drag Factor | 92 |
October 11, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,532m | 3:18.5 | 45 | 453 | 14 |
| 6:00.0 | 877m | 3:25.2 | 40 | 439 | 15 |
| 12:00.0 | 886m | 3:23.1 | 42 | 443 | 14 |
| 18:00.0 | 909m | 3:18.0 | 45 | 455 | 14 |
| 24:00.0 | 918m | 3:16.0 | 46 | 459 | 14 |
| 30:00.0 | 942m | 3:11.0 | 50 | 472 | 15 |
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