Jean Michel Vivier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
7,520m |
31:00.0 |
4:07.3 |
BikeErg |
|
View workout
|
03/13/23 |
1,600m |
10:07.7 |
3:09.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,600m |
10:13.8 |
3:11.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
7,420m |
31:00.0 |
4:10.6 |
BikeErg |
|
View workout
|
03/08/23 |
1,600m |
10:14.9 |
3:12.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,820m |
46:00.0 |
4:15.0 |
BikeErg |
|
View workout
|
03/05/23 |
1,600m |
10:10.8 |
3:10.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
7,052m |
30:00.0 |
4:15.2 |
BikeErg |
|
View workout
|
03/04/23 |
9,025m |
40:00.0 |
4:25.9 |
BikeErg |
|
View workout
|
03/02/23 |
2,000m |
13:00.1 |
3:15.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
8,025m |
32:00.0 |
3:59.2 |
BikeErg |
|
View workout
|
03/01/23 |
1,600m |
10:08.1 |
3:10.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,120m |
30:00.0 |
5:51.5 |
BikeErg |
|
View workout
|
02/27/23 |
5,020m |
30:00.0 |
5:58.5 |
BikeErg |
|
View workout
|
02/25/23 |
1,500m |
9:52.3 |
3:17.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
6,420m |
31:00.0 |
4:49.7 |
BikeErg |
|
View workout
|
02/23/23 |
10,060m |
45:00.0 |
4:28.3 |
BikeErg |
|
View workout
|
02/22/23 |
2,000m |
12:51.4 |
3:12.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
6,450m |
31:00.0 |
4:48.3 |
BikeErg |
|
View workout
|
02/21/23 |
6,540m |
31:00.0 |
4:44.4 |
BikeErg |
|
View workout
|