virgilio gelichi 30:00 row
7,060
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 09, 2016 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060 | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 7,060 | 2:07.4 | 169 | 881 | 25 |