virgilio gelichi 10000m row
10,000
Meters
44:50.1
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 26, 2016 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.1 | 10,000 | 2:14.5 | 144 | 795 | 24 |
| 44:50.1 | 10,000 | 2:14.5 | 144 | 795 | 24 |