virgilio gelichi 10000m row
10,000
Meters
44:27.2
Time
2:13.3
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 16, 2016 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.2 | 10,000 | 2:13.3 | 148 | 807 | 24 |
| 44:27.2 | 10,000 | 2:13.3 | 148 | 807 | 24 |