virgilio gelichi 10000m row
10,000
Meters
44:08.2
Time
2:12.4
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 20, 2016 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.2 | 10,000 | 2:12.4 | 151 | 818 | 24 |
| 44:08.2 | 10,000 | 2:12.4 | 151 | 818 | 24 |