virgilio gelichi 37:09 row
8,023
Meters
37:09.9
Time
2:18.9
Pace
471
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
June 13, 2016 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.9 | 8,023 | 2:18.9 | 130 | 748 | 22 | 144 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 25 | 139 |
| 16:33.4 | 2,000 | 2:02.7 | 189 | 950 | 26 | 159 |
| 26:15.2 | 2,000 | 2:25.4 | 114 | 691 | 21 | 138 |
| 37:02.9 | 2,000 | 2:41.9 | 82 | 583 | 19 | 143 |
| 37:10.0 | 23 | 2:34.3 | 95 | 627 | 8 | 144 |