virgilio gelichi 4:03 row
912
Meters
4:03.2
Time
2:13.3
Pace
54
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 11, 2016 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 912 | 2:13.3 | 148 | 808 | 25 |
| 4:03.2 | 913 | 2:13.1 | 148 | 809 | 25 |