virgilio gelichi 10000m row
10,000
Meters
48:49.4
Time
2:26.4
Pace
608
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 27, 2016 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.4 | 10,000 | 2:26.4 | 111 | 683 | 21 |
| 48:49.4 | 10,000 | 2:26.4 | 111 | 683 | 21 |