virgilio gelichi 8:31 row
2,023
Meters
8:31.5
Time
2:06.4
Pace
126
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
September 02, 2016 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,023 | 2:06.4 | 173 | 896 | 25 | 132 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 129 |
| 8:31.5 | 831 | 2:07.2 | 170 | 884 | 25 | 135 |