Kamil Nascak 1:54:25 BikeErg
51,589
Meters
1:54:25.1
Time
2:13.0
Pace
1540
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 78 |
| Power/kg | 1.94 |
| Drag Factor | 60 |
April 06, 2025 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:54:25.1 | 51,589 | 2:13.0 | 149 | 811 | 1540 | 78 |
| 10:00.0 | 4,258 | 2:20.9 | 125 | 730 | 121 | 73 |
| 20:00.0 | 4,580 | 2:11.0 | 156 | 835 | 139 | 80 |
| 30:00.0 | 4,645 | 2:09.1 | 162 | 858 | 142 | 81 |
| 40:00.0 | 4,623 | 2:09.7 | 160 | 850 | 141 | 81 |
| 50:00.0 | 4,595 | 2:10.5 | 157 | 841 | 139 | 80 |
| 1:00:00.0 | 4,445 | 2:14.9 | 142 | 789 | 131 | 77 |
| 1:10:00.0 | 4,630 | 2:09.5 | 161 | 853 | 142 | 81 |
| 1:20:00.0 | 4,343 | 2:18.1 | 133 | 756 | 125 | 75 |
| 1:30:00.0 | 4,477 | 2:14.0 | 145 | 800 | 132 | 78 |
| 1:40:00.0 | 4,507 | 2:13.1 | 148 | 810 | 134 | 78 |
| 1:50:00.0 | 4,503 | 2:13.2 | 148 | 809 | 134 | 78 |
| 1:54:25.1 | 1,980 | 2:13.8 | 146 | 801 | 60 | 80 |