Kamil Nascak 1:22:41 BikeErg
37,944
Meters
1:22:41.0
Time
2:10.7
Pace
1149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 79 |
| Power/kg | 2.05 |
| Drag Factor | 58 |
April 07, 2025 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:22:41.0 | 37,944 | 2:10.7 | 157 | 833 | 1149 | 79 |
| 10:00.0 | 4,470 | 2:14.2 | 145 | 792 | 132 | 78 |
| 20:00.0 | 4,508 | 2:13.0 | 148 | 804 | 134 | 78 |
| 30:00.0 | 4,698 | 2:07.7 | 168 | 870 | 145 | 81 |
| 40:00.0 | 4,666 | 2:08.5 | 165 | 864 | 144 | 81 |
| 50:00.0 | 4,667 | 2:08.5 | 165 | 858 | 143 | 81 |
| 1:00:00.0 | 4,663 | 2:08.6 | 164 | 858 | 143 | 81 |
| 1:10:00.0 | 4,591 | 2:10.6 | 157 | 834 | 139 | 79 |
| 1:20:00.0 | 4,530 | 2:12.4 | 151 | 810 | 135 | 79 |
| 1:22:41.0 | 1,152 | 2:19.7 | 128 | 760 | 34 | 78 |