Kamil Nascak 1:39:56 BikeErg
46,861
Meters
1:39:56.8
Time
2:07.9
Pace
1454
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 81 |
| Power/kg | 2.18 |
| Drag Factor | 61 |
May 18, 2025 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:39:56.8 | 46,861 | 2:07.9 | 167 | 874 | 1454 | 81 |
| 10:00.0 | 4,250 | 2:21.1 | 124 | 728 | 121 | 74 |
| 20:00.0 | 4,721 | 2:07.0 | 170 | 886 | 147 | 82 |
| 30:00.0 | 4,792 | 2:05.2 | 178 | 913 | 151 | 83 |
| 40:00.0 | 4,594 | 2:10.6 | 157 | 840 | 140 | 80 |
| 50:00.0 | 4,795 | 2:05.1 | 179 | 914 | 152 | 83 |
| 1:00:00.0 | 4,631 | 2:09.5 | 161 | 853 | 142 | 81 |
| 1:10:00.0 | 4,642 | 2:09.2 | 162 | 857 | 142 | 81 |
| 1:20:00.0 | 4,754 | 2:06.2 | 174 | 899 | 148 | 83 |
| 1:30:00.0 | 4,818 | 2:04.5 | 181 | 923 | 153 | 84 |
| 1:39:56.8 | 4,863 | 2:02.7 | 189 | 951 | 158 | 86 |