Kamil Nascak 1:24:50 BikeErg
40,984
Meters
1:24:50.4
Time
2:04.2
Pace
1307
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 84 |
| Power/kg | 2.39 |
| Drag Factor | 58 |
May 31, 2025 15:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:24:50.4 | 40,984 | 2:04.2 | 183 | 924 | 1307 | 84 |
| 10:00.0 | 4,594 | 2:10.6 | 157 | 840 | 140 | 80 |
| 20:00.0 | 4,809 | 2:04.7 | 180 | 912 | 152 | 84 |
| 30:00.0 | 4,864 | 2:03.3 | 186 | 936 | 156 | 85 |
| 40:00.0 | 4,835 | 2:04.0 | 183 | 924 | 154 | 84 |
| 50:00.0 | 4,899 | 2:02.4 | 191 | 954 | 159 | 86 |
| 1:00:00.0 | 4,859 | 2:03.4 | 186 | 930 | 155 | 85 |
| 1:10:00.0 | 4,846 | 2:03.8 | 184 | 924 | 154 | 84 |
| 1:20:00.0 | 4,873 | 2:03.1 | 188 | 942 | 157 | 85 |
| 1:24:50.4 | 2,404 | 2:00.7 | 199 | 991 | 80 | 88 |