Kamil Nascak 1:18:53 BikeErg
36,533
Meters
1:18:53.0
Time
2:09.5
Pace
1116
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 80 |
| Power/kg | 2.1 |
| Drag Factor | 60 |
June 08, 2025 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18:53.0 | 36,533 | 2:09.5 | 161 | 853 | 1116 | 80 |
| 10:00.0 | 4,552 | 2:11.8 | 153 | 825 | 137 | 79 |
| 20:00.0 | 4,685 | 2:08.0 | 167 | 873 | 144 | 82 |
| 30:00.0 | 4,617 | 2:09.9 | 159 | 848 | 141 | 80 |
| 40:00.0 | 4,520 | 2:12.7 | 150 | 814 | 135 | 79 |
| 50:00.0 | 4,628 | 2:09.6 | 161 | 852 | 141 | 81 |
| 1:00:00.0 | 4,701 | 2:07.6 | 168 | 879 | 145 | 82 |
| 1:10:00.0 | 4,745 | 2:06.4 | 173 | 895 | 148 | 83 |
| 1:18:53.0 | 4,084 | 2:10.5 | 157 | 841 | 125 | 80 |