Kamil Nascak 34:36 BikeErg
16,762
Meters
34:36.4
Time
2:03.8
Pace
542
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 85 |
| Power/kg | 2.4 |
| Drag Factor | 56 |
July 26, 2025 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:36.4 | 16,762 | 2:03.8 | 184 | 939 | 542 | 85 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 70 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 85 |
| 15:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 88 |
| 20:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 89 |
| 25:00.0 | 2,505 | 1:59.7 | 204 | 996 | 83 | 88 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 89 |
| 34:36.4 | 2,248 | 2:02.9 | 188 | 963 | 74 | 87 |