Kamil Nascak 41:53 BikeErg
17,455
Meters
41:53.6
Time
2:24.0
Pace
489
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 73 |
| Power/kg | 1.53 |
| Drag Factor | 57 |
April 19, 2026 20:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:53.6 | 17,455 | 2:24.0 | 117 | 700 | 489 | 73 |
| 5:00.0 | 1,907 | 2:37.3 | 90 | 600 | 50 | 66 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 73 |
| 15:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 73 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 74 |
| 25:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 74 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 75 |
| 35:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 76 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 77 |
| 41:53.6 | 774 | 2:26.7 | 111 | 697 | 22 | 72 |