Kamil Nascak 2000m row
2,000
Meters
9:33.7
Time
2:23.4
Pace
113
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 92 |
April 23, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.7 | 2,000 | 2:23.4 | 119 | 709 | 113 | 19 | 123 |
| 2:39.6 | 500 | 2:39.6 | 86 | 609 | 27 | 20 | 112 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 719 | 28 | 19 | 125 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 18 | 129 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 761 | 29 | 19 | 129 |
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Workout Graph
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