Kamil Nascak 1:20 row
231m
Meters
1:20.3
Time
2:53.8
Pace
11
Calories
78
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 110 |
February 21, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.3 | 231m | 2:53.8 | 67 | 529 | 18 | 78 |
| 1:20.3 | 232m | 2:53.0 | 68 | 532 | 18 | 78 |
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Workout Graph
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