Kamil Nascak 2000m row
2,000
Meters
9:23.7
Time
2:20.9
Pace
112
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 96 |
June 13, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.7 | 2,000 | 2:20.9 | 125 | 715 | 112 | 23 | 116 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 23 | 117 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 28 | 23 | 116 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 720 | 28 | 23 | 117 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 716 | 28 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.