Kamil Nascak 2000m row
2,000
Meters
10:09.4
Time
2:32.3
Pace
119
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 83 |
July 26, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,000 | 2:32.3 | 99 | 702 | 119 | 20 |
| 3:40.6 | 500 | 3:40.6 | 33 | 473 | 29 | 14 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 23 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 24 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 25 |
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Workout Graph
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