Kamil Nascak 59:14 BikeErg
26,385
Meters
59:14.2
Time
2:14.7
Pace
783
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 82 |
| Power/kg | 1.86 |
| Drag Factor | 55 |
July 28, 2021 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:14.2 | 26,385 | 2:14.7 | 143 | 792 | 783 | 82 | 131 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 75 | 135 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 85 | 94 | 152 |
| 15:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 86 | 122 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 86 | 138 |
| 25:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 87 | 143 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 87 | 142 |
| 35:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 78 | 141 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 83 | 130 |
| 45:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 | 75 | 116 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 83 | 131 |
| 55:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 80 | 123 |
| 59:14.2 | 1,671 | 2:32.1 | 99 | 642 | 45 | 73 | 105 |