Kamil Nascak 1:03:06 BikeErg
28,321
Meters
1:03:06.7
Time
2:13.7
Pace
843
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 85 |
| Power/kg | 1.9 |
| Drag Factor | 49 |
August 01, 2021 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:06.7 | 28,321 | 2:13.7 | 146 | 801 | 843 | 85 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 85 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 89 |
| 15:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 87 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 85 |
| 25:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 86 |
| 30:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 78 |
| 35:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 84 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 85 |
| 45:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 86 |
| 50:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 87 |
| 55:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 86 |
| 1:00:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 89 |
| 1:03:06.7 | 1,234 | 2:31.2 | 101 | 655 | 34 | 77 |