Kamil Nascak 1:30:06 BikeErg
40,818
Meters
1:30:06.7
Time
2:12.4
Pace
1222
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 82 |
| Power/kg | 1.97 |
| Drag Factor | 54 |
August 05, 2021 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 40,818 | 2:12.4 | 151 | 813 | 1222 | 82 |
| 10:00.0 | 4,631 | 2:09.5 | 161 | 852 | 142 | 85 |
| 20:00.0 | 4,522 | 2:12.6 | 150 | 804 | 134 | 83 |
| 30:00.0 | 4,595 | 2:10.5 | 157 | 834 | 139 | 84 |
| 40:00.0 | 4,625 | 2:09.7 | 160 | 840 | 140 | 85 |
| 50:00.0 | 4,657 | 2:08.8 | 164 | 858 | 143 | 85 |
| 1:00:00.0 | 4,447 | 2:14.9 | 143 | 786 | 131 | 82 |
| 1:10:00.0 | 4,487 | 2:13.7 | 146 | 798 | 133 | 82 |
| 1:20:00.0 | 4,490 | 2:13.6 | 147 | 798 | 133 | 80 |
| 1:30:00.0 | 4,360 | 2:17.6 | 134 | 762 | 127 | 79 |
| 1:30:06.7 | 5 | 22:20.0 | 0 | 300 | 0 | 36 |