Kamil Nascak 1:30:06 BikeErg
40,818m
Meters
1:30:06.7
Time
2:12.4
Pace
1222
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 82 |
| Power/kg | 2 |
| Drag Factor | 54 |
August 05, 2021 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:06.7 | 40,818m | 2:12.4 | 151 | 818 | 82 |
| 10:00.0 | 4,631m | 2:09.5 | 161 | 853 | 85 |
| 20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 83 |
| 30:00.0 | 4,595m | 2:10.5 | 157 | 841 | 84 |
| 40:00.0 | 4,625m | 2:09.7 | 160 | 851 | 85 |
| 50:00.0 | 4,657m | 2:08.8 | 164 | 863 | 85 |
| 1:00:00.0 | 4,447m | 2:14.9 | 143 | 790 | 82 |
| 1:10:00.0 | 4,487m | 2:13.7 | 146 | 803 | 82 |
| 1:20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 80 |
| 1:30:00.0 | 4,360m | 2:17.6 | 134 | 762 | 79 |
| 1:30:06.7 | 5m | 22:20.0 | 0 | 300 | 36 |