Kamil Nascak 47:51 BikeErg
22,116
Meters
47:51.6
Time
2:09.8
Pace
710
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 81 |
| Power/kg | 2.09 |
| Drag Factor | 61 |
August 07, 2021 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:51.6 | 22,116 | 2:09.8 | 160 | 890 | 710 | 81 |
| 5:00.0 | 1,405 | 3:33.5 | 36 | 420 | 35 | 49 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 84 |
| 15:00.0 | 2,505 | 1:59.7 | 204 | 996 | 83 | 84 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 82 |
| 25:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 89 |
| 30:00.0 | 2,610 | 1:54.9 | 230 | 1092 | 91 | 93 |
| 35:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 94 |
| 40:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 92 | 94 |
| 45:00.0 | 2,259 | 2:12.8 | 149 | 816 | 68 | 80 |
| 47:51.6 | 901 | 3:10.4 | 51 | 482 | 23 | 61 |