Kamil Nascak 47:51 BikeErg
22,116m
Meters
47:51.6
Time
2:09.8
Pace
710
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 81 |
| Power/kg | 2.12 |
| Drag Factor | 61 |
August 07, 2021 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:51.6 | 22,116m | 2:09.8 | 160 | 850 | 81 |
| 5:00.0 | 1,405m | 3:33.5 | 36 | 423 | 49 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 84 |
| 15:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 84 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 82 |
| 25:00.0 | 2,494m | 2:00.2 | 201 | 992 | 89 |
| 30:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 93 |
| 35:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 94 |
| 40:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 94 |
| 45:00.0 | 2,259m | 2:12.8 | 149 | 814 | 80 |
| 47:51.6 | 901m | 3:10.4 | 51 | 474 | 61 |