Kamil Nascak 10:06 row
1,480m
Meters
10:06.9
Time
3:25.0
Pace
73
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 30 |
| Drag Factor | 80 |
September 13, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,480m | 3:25.0 | 41 | 439 | 30 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 27 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 34 |
| 10:06.9 | 11m | 5:13.6 | 11 | 339 |