Kamil Nascak 6:59 row
1,029m
Meters
6:59.6
Time
3:23.8
Pace
51
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 35 |
| Drag Factor | 72 |
March 27, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 1,029m | 3:23.8 | 41 | 442 | 35 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 35 |
| 6:59.6 | 302m | 3:18.0 | 45 | 455 | 36 |