Kamil Nascak 6:19 row
1,221m
Meters
6:19.7
Time
2:35.4
Pace
65
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Drag Factor | 77 |
March 28, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.7 | 1,221m | 2:35.4 | 93 | 620 | 35 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 35 |
| 6:19.7 | 273m | 2:25.9 | 113 | 687 | 35 |