Kamil Nascak 6:19 row
1,221
Meters
6:19.7
Time
2:35.4
Pace
65
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 35 |
| Drag Factor | 77 |
March 28, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,221 | 2:35.4 | 93 | 616 | 65 | 35 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 35 |
| 6:19.7 | 273 | 2:25.9 | 113 | 677 | 15 | 35 |