Kamil Nascak 10:39 row
1,531m
Meters
10:39.3
Time
3:28.7
Pace
75
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 37 |
| Drag Factor | 79 |
March 28, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.3 | 1,531m | 3:28.7 | 38 | 432 | 37 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 38 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 38 |
| 10:39.3 | 70m | 4:40.7 | 16 | 354 | 23 |