Kamil Nascak 2000m row
2,000m
Meters
10:14.1
Time
2:33.5
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
March 31, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.1 | 2,000m | 2:33.5 | 97 | 632 | 31 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 32 |
| 2:34.2 | 1,000m | 2:34.2 | 95 | 628 | 32 |
| 2:36.9 | 1,500m | 2:36.9 | 91 | 611 | 31 |
| 2:32.4 | 2,000m | 2:32.4 | 99 | 640 | 32 |