Kamil Nascak 3:49 row
610m
Meters
3:49.8
Time
3:08.3
Pace
30
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 35 |
| Drag Factor | 72 |
April 04, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 610m | 3:08.3 | 52 | 480 | 35 |
| 3:49.8 | 610m | 3:08.3 | 52 | 480 | 35 |