Kamil Nascak 6:44 row
1,006m
Meters
6:44.3
Time
3:20.9
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 31 |
| Drag Factor | 73 |
April 05, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.3 | 1,006m | 3:20.9 | 43 | 448 | 31 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 30 |
| 6:44.3 | 285m | 3:02.9 | 57 | 496 | 34 |