Kamil Nascak 2000m row
2,000m
Meters
11:01.3
Time
2:45.3
Pace
102
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
April 06, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.3 | 2,000m | 2:45.3 | 77 | 566 | 30 |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 29 |
| 2:45.6 | 1,000m | 2:45.6 | 77 | 565 | 31 |
| 2:42.5 | 1,500m | 2:42.5 | 82 | 580 | 31 |
| 2:40.8 | 2,000m | 2:40.8 | 84 | 589 | 31 |