Kamil Nascak 2000m row
2,000m
Meters
9:45.4
Time
2:26.3
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
April 14, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 29 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 29 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 29 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 29 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 31 |