Kamil Nascak 12:29 row
1,959m
Meters
12:29.3
Time
3:11.2
Pace
98
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
April 15, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.3 | 1,959m | 3:11.2 | 50 | 472 | 27 |
| 6:16.7 | 1,000m | 3:08.3 | 52 | 480 | 27 |
| 12:10.0 | 959m | 3:04.2 | 56 | 492 | 28 |