Kamil Nascak 6:59 row
1,006m
Meters
6:59.3
Time
3:28.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 18, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.3 | 1,006m | 3:28.3 | 39 | 433 | 25 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 6:59.3 | 284m | 3:30.0 | 38 | 430 | 26 |