Kamil Nascak 2000m row
2,000m
Meters
13:07.7
Time
3:16.9
Pace
104
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
June 02, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.7 | 2,000m | 3:16.9 | 46 | 457 | 17 |
| 2:02.1 | 400m | 2:32.6 | 98 | 638 | 20 |
| 4:50.7 | 800m | 6:03.3 | 7 | 325 | 9 |
| 2:06.6 | 1,200m | 2:38.2 | 88 | 603 | 22 |
| 2:07.9 | 1,600m | 2:39.8 | 86 | 594 | 23 |
| 2:00.4 | 2,000m | 2:30.5 | 103 | 653 | 26 |