Kamil Nascak 1000m row
1,000m
Meters
5:12.2
Time
2:36.1
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Drag Factor | 84 |
June 28, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 19 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 20 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 18 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 19 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 19 |