Kamil Nascak 37:29 row
8,303m
Meters
37:29.2
Time
2:15.4
Pace
490
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
May 29, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.2 | 8,303m | 2:15.4 | 141 | 784 | 22 | 124 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 110 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 130 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 124 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 126 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 124 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 128 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 134 |
| 37:29.2 | 536m | 2:19.1 | 130 | 746 | 22 | 123 |