Kamil Nascak 36:05 row
7,670m
Meters
36:05.9
Time
2:21.1
Pace
435
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
June 21, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.9 | 7,670m | 2:21.1 | 124 | 727 | 23 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 36:05.9 | 173m | 3:10.4 | 51 | 474 | 18 |