Kamil Nascak 1:54:47 BikeErg
51,924m
Meters
1:54:47.2
Time
2:12.6
Pace
1570
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 80 |
| Power/kg | 1.99 |
| Drag Factor | 58 |
August 09, 2021 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:54:47.2 | 51,924m | 2:12.6 | 150 | 816 | 80 |
| 10:00.0 | 3,769m | 2:39.1 | 87 | 598 | 67 |
| 20:00.0 | 4,401m | 2:16.3 | 138 | 775 | 79 |
| 30:00.0 | 4,449m | 2:14.8 | 143 | 791 | 80 |
| 40:00.0 | 4,311m | 2:19.1 | 130 | 746 | 78 |
| 50:00.0 | 4,302m | 2:19.4 | 129 | 744 | 77 |
| 1:00:00.0 | 4,526m | 2:12.5 | 150 | 817 | 81 |
| 1:10:00.0 | 4,842m | 2:03.9 | 184 | 933 | 87 |
| 1:20:00.0 | 4,828m | 2:04.2 | 182 | 927 | 87 |
| 1:30:00.0 | 4,909m | 2:02.2 | 192 | 959 | 84 |
| 1:40:00.0 | 4,782m | 2:05.4 | 177 | 909 | 85 |
| 1:50:00.0 | 4,572m | 2:11.2 | 155 | 832 | 83 |
| 1:54:47.2 | 2,232m | 2:08.6 | 164 | 865 | 85 |