Kamil Nascak 1:54:47 BikeErg
51,924
Meters
1:54:47.2
Time
2:12.6
Pace
1570
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 80 |
| Power/kg | 1.96 |
| Drag Factor | 58 |
August 09, 2021 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:54:47.2 | 51,924 | 2:12.6 | 150 | 820 | 1570 | 80 |
| 10:00.0 | 3,769 | 2:39.1 | 87 | 606 | 101 | 67 |
| 20:00.0 | 4,401 | 2:16.3 | 138 | 768 | 128 | 79 |
| 30:00.0 | 4,449 | 2:14.8 | 143 | 786 | 131 | 80 |
| 40:00.0 | 4,311 | 2:19.1 | 130 | 744 | 124 | 78 |
| 50:00.0 | 4,302 | 2:19.4 | 129 | 738 | 123 | 77 |
| 1:00:00.0 | 4,526 | 2:12.5 | 150 | 810 | 135 | 81 |
| 1:10:00.0 | 4,842 | 2:03.9 | 184 | 930 | 155 | 87 |
| 1:20:00.0 | 4,828 | 2:04.2 | 182 | 924 | 154 | 87 |
| 1:30:00.0 | 4,909 | 2:02.2 | 192 | 954 | 159 | 84 |
| 1:40:00.0 | 4,782 | 2:05.4 | 177 | 906 | 151 | 85 |
| 1:50:00.0 | 4,572 | 2:11.2 | 155 | 828 | 138 | 83 |
| 1:54:47.2 | 2,232 | 2:08.6 | 164 | 889 | 71 | 85 |