Kamil Nascak 1:13:20 BikeErg
33,136
Meters
1:13:20.1
Time
2:12.7
Pace
992
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 78 |
| Power/kg | 1.94 |
| Drag Factor | 67 |
August 10, 2021 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:20.1 | 33,136 | 2:12.7 | 149 | 811 | 992 | 78 |
| 10:00.0 | 4,273 | 2:20.4 | 126 | 744 | 124 | 74 |
| 20:00.0 | 4,640 | 2:09.3 | 162 | 846 | 141 | 79 |
| 30:00.0 | 4,523 | 2:12.6 | 150 | 810 | 135 | 77 |
| 40:00.0 | 4,517 | 2:12.8 | 149 | 804 | 134 | 77 |
| 50:00.0 | 4,553 | 2:11.7 | 153 | 822 | 137 | 80 |
| 1:00:00.0 | 4,547 | 2:11.9 | 152 | 822 | 137 | 79 |
| 1:10:00.0 | 4,657 | 2:08.8 | 164 | 852 | 142 | 84 |
| 1:13:20.1 | 1,426 | 2:20.3 | 127 | 755 | 42 | 80 |